June 27, 2021 — I am 50 years old and on a weight loss and fitness journey that stared at 324 pound, with bad knees, a bad back, and a 4 year old daughter. I …
And so it starts…

My quest to get healthy while training for an Appalachian Trail thru hike (or at least LASHs)

June 27, 2021 — I am 50 years old and on a weight loss and fitness journey that stared at 324 pound, with bad knees, a bad back, and a 4 year old daughter. I …

September 21, 2021 – On our last trip to this area we only walked about half the trail, today we completed the full circuit within the Smith Conservation Area (SCA) which is adjacent to Hammonton …

September 20, 2021 — Today I hiked the first two miles of the 9.5 mile Mullica River Trail which runs between the Atsion Mansion and Batsto Village.

July 24, 2021 — I know not every hike will be amazing, but this outing was a huge disappointment. Oak Pond is a very popular walking trail in the Winslow Wildlife Management Area (WWMA) just …

July 23, 2021 — Historic Batsto Village sits on the southern edge of Wharton State Forest and it is one of my favorite spots in South Jersey. For a brief history of the village that …

July 6, 2021 — Washington Lake Park in Gloucester County, NJ is 330 acres of fields, playgrounds, trails, a lake, ponds, and streams. Facilities also an amphitheater, pavilions, a fitness circuit path, and a dog …

July 3, 2021 — Today we celebrated my wife’s aunt’s birthday with about 60 family and friends. The event was at my sister-in-law’s Cape May County, NJ home. She is blessed with a pond and …

June 28, 2021 — My first hike of this new adventure was at New Jersey’s State Park, Atsion Recreation Area. There is a single one mile trail that has a cut thru giving an option …